Sunday, February 12, 2012

Killer werkout in Kane'ohe...


So today I hit it on over the windward side, to attend a Street Jamz Werkout class, and damn did I get one killer werkout indeed.  SJW is a hip hop type of dance fitness class and we swerk it to a whole buncha mixes, and boy do we get our sweat on.  But man, the room had a nice group of people all with good energy and good vibes and a hella good sweat sesh.

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